She was not eating or drinking, crying all the time and hardly getting any sunlight or activity. This was quite worrying and so I decided to make up my own little survival kit filled with things that I thought were helpful/ necessary for one reason or the other and so I wrote a little letter and gathered the items.
Dear Zoe,
This is your very
own breakup survival kit <3
Tissues – to remind you that it’s alright to cry
Juice & water – to make sure you drink fluids
Marshmallows – to remind you that you are sweet (also they are easy to eat)
Chocolate - because it’s always good
for recovery
Skittles – to brighten your sad days
Gum – to freshen up your life and keep your energy high
Socks – to remind you that your are crazy cool and it’s fine to wear pjs all
day
Bubbles – to remind you that you are a bubbly princess, who makes us smile.
Journal - to write down your thoughts and stop thinking about them
Mug – to fill with warm foods/drinks and snuggle up with on cold nights
Teddy – to hug when you feel upset, to remind you that you are loved!
The Teddy in this little kit was the kind that you can write messages on and so I got all of our mutual friends (from a singing/performance group that we are both in) to sign it and send a little message her way.
Love and Hugs,
Danismells xx
P.s. The message in the left hand corner of the photo is the message she sent me via text the following day
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